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Studying English

<EBS Power English>Gluten-Sugar-Dairy-Caffeine Detox : I'll Give It a Try! 글루텐-설탕-유제품-카페인 해독 : 시도해 볼게!

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이미지 출처 : Examine

Power Note

1.stay away from something / someone ~을 멀리하다, ~을 가까이하지 않다

-to avoid something / someone

You need to kind of restrict / limit yourself

stay away from 사람 (the kids) ~하고 어울리지마 / 놀지마

stay away from bad areas of the city

A : Want to come with me to the new Mexican restaurant tonight?

B : No thanks. I try to stay away from spicy food. It gives me indigestions.

A : 오늘 저녁에 새로 생긴 멕시코 식당에 나랑 같이 갈래?

B : 사양할게. 매운 음식을 멀리하려고 해. 소화가 잘 안되거든.

Stay away from that stray dog. It might have rabies.

저 길 잃은 개한테서 떨어져 있어. 광견병이 있을 수도 있어.

2. kick the habit 나쁜 습관을 버리다

-to overcome an addiction or negative behavior

= break the habit

stop doing your bad habit

A : Hey, Tom, I just realized I haven't seen you smoke a cigarette in days.

B : Yeah, I'm trying to kick the habit. It's been 10 days so far.

A : 톰, 며칠 동안 네가 담배 피우는 걸 못 봤다는 것을 막 깨달았어.

B : 응, 그 습관을 고치려고 노력 중이야. 지금까지 열흘 됐어.

Savannah used to drink too much but she kicked the habit.

서배너는 술을 너무 많이 마시곤 했지만 그 습관을 버렸다.

3. wean oneself off something ~을 그만두다[끊다]

-to slowly stop doing something

slowly, gradually stop doing something

A : I was up until 2 a.m scrolling through social media.

B : You should try to wean yourself off that stuff for the sake of your mental health.

A : 새벽 2시까지 안 자고 SNS를 했어.

B : 정신 건강을 위해 그런 것들을 자제하도록 노력해야 해.

I wean myself off of biting my fingernails by chewing bubblegum instead.

나는 대신 풍선껌을 씹으며 손톱을 물어뜯는 버릇을 끊었다.

Power Pattern

What about......? ~은 어때요[어떡해요]?

What are you going to do about...?

What about getting the blue shirt instead?

대신 파란색 셔츠를 사는 건 어때요?

What about Bob? I think we should invite him, too.

밥은 어떡해요? 그도 초대해야 할 것 같아요.

Power Vocab

withdrawal headache 금단 두통

withdrawal symptoms 금단 증상

= you get side effects